SEPTEMBER News 2021
September 28, 2021
Why sleeping in the fetal position is best for people with sleep apnea
Sleep Foundation
Sleeping on your side can help reduce snoring and may help prevent the blockages to your airway associated with obstructive sleep apnea, according to the Sleep Foundation. Studies have found that people with sleep apnea who sleep on their sides are less likely to experience disruptive breathing during the night.
September 23, 2021
Sleep apnea is more common in kids than previously thought. It could also be setting them up for failure at school.
Yahoo! News
The American Heart Association said sleep apnea is common in kids and teens, affecting 1% to 6% of all children and 30% to 60% of obese adolescents. Learn more about what health experts recommend to help overcome the struggle of sleep apnea.
September 17, 2021
‘Coronasomnia’ - Another Byproduct of the Pandemic
US News
COVID-19 has led to unprecedented changes in nearly every aspect of our lives, including sleep patterns.
September 9, 2021
Sleep talking is quite common, but it can hint at a bigger health problem
PhillyVoice
In some cases, sleep talking might be a sign of a more serious health issue such as obstructive sleep apnea, REM sleep behavior disorder or post-traumatic stress order.