Weight loss drug Zepbound may help people with obstructive sleep apnea

CNN
Based on results from trials in people with sleep apnea, drugmaker Eli Lilly said the company plans to submit the material to the US Food and Drug Administration to potentially expand the use of Zepbound for obstructive sleep apnea. The company released preliminary results of the studies on April 17 that showed adult patients with obesity and obstructive sleep apnea who were treated with the drug saw an improvement in their sleep apnea when compared with adults who did not receive the drug. The FDA approved Zepbound to treat obesity in November. Learn more

5 myths about sleep: Common misconceptions that need to be put to rest

Prevention
Sleep is one of our most powerful wellness tools: It’s connected to everything from preventing heart disease and Alzheimer’s to supporting weight loss and immunity. And it sure sounds easy—just go lie down and live longer! But it’s not always so simple. Here are some important facts to know about getting good quality sleep. Learn more

Most of us struggle to get a good night's sleep. Here's what experts suggest.

USA Today
Almost everyone is familiar with the sensation of tossing and turning in bed, finding sleep elusive. For the roughly 15% of people who struggle to consistently get a good night's sleep, researchers have a lot of advice, starting with a simple suggestion: Don't worry so much. Learn more

Night Sweats: A new indicator of sleep apnea severity

bnn
A recent study has established a novel correlation between night sweats and the severity of sleep apnea. This groundbreaking research not only highlights a non-invasive method to assess the severity of sleep apnea through night sweats, but also underscores the vital role of the oxygen desaturation index in the diagnosis of this disorder that affects millions worldwide. Learn more

New drug offers ‘two-for-one’ treatment of heart failure, sleep apnea

New Atlas
Heart failure is a global health problem commonly complicated by sleep apnea, a co-morbidity that further reduces a person’s lifespan. A promising new drug has been developed that could treat heart failure and sleep apnea by targeting the nervous activity that drives both. Learn more

Samsung Galaxy Watch cleared for sleep apnea detection

The Verge
The FDA has authorized a sleep apnea detection feature for the Samsung Galaxy Watch, clearing the way for a software update to the Samsung Health Monitor app in the third quarter of this year that will enable the feature for users in the U.S. Learn more

Women less likely to be diagnosed with, offered treatment for OSA

Healio
Women often have different presentations and symptoms of obstructive sleep apnea compared with men and are offered treatment less often. Studies have found women are more likely to present with fatigue, insomnia, headaches and depression compared with men, who more often present with snoring, witnessed apneas or excessive daytime sleepiness. With these symptoms, many physicians who are not sleep specialists do not immediately think sleep apnea for their women patients. Learn more

The inventor of the CPAP machine wishes for a future where his device is no longer needed

Salon
Dr. Colin Sullivan, who invented the CPAP over 40 years ago, describes the ideal future for sleep apnea patients in Salon. The CPAP inventor hopes for a future in which CPAPs are unnecessary, but the first step is for the medical profession to fully recognize the prevalence and seriousness of sleep apnea, he said. Learn more.

2024 Apple Watch to Monitor Blood Pressure and Detect Sleep Apnea

People
The 2024 Apple Watch is expected to detect a potential case of sleep apnea, according to a report by Bloomberg. Once sleep apnea is detected, the device will recommend the watch wearer talk to a doctor for further confirmation. The new watch will also reportedly monitor breathing and sleeping habits. Learn more

Samsung's new sleep apnea feature has taken a vital step towards a global launch

Tech Radar
Samsung recently announced it is working on implementing a sleep apnea detection feature to its Health Monitor app for the Galaxy Watch 5 and Watch 6 series. The goal here is to “spot obstructive sleep apnea symptoms in its early stages” before they get worse. The detection tool is expected to leverage a “Galaxy Watch’s BioActive Sensor” to monitor a person’s blood oxygen level while they’re sleeping to identify the severity of their condition. Learn more

As natural as breathing – sleep apnea as a ‘stealthy assault’ disorder

USA Today
Sometimes sleep apnea is related to the brain, and sometimes it’s the airway, but why exactly is sleep apnea referred to as a “Stealthy Assault?” The drowsiness combined with the irritation of having your sleep disturbed means we rarely ever remember what happened. This makes the other symptoms much more important to monitor as well, and gives some valuable insight into why exactly this disorder is called a “Stealthy Assault.” Apart from technologies and lifestyle there are therapies that serve as an essential component in preventing this stealthy assault from continuing, which can also combine CPAP use and even some unorthodox methods to effectively treat sleep apnea. Learn more

How knowing your sleep personality can help you get better rest

Today
Knowing what kind of sleeper you are can improve your chances of getting better rest. Licensed clinical psychologist Shelby Harris joins TODAY with tips and products for getting through the night. Learn more

Sleep apnea greatly increases risk of stroke, scientists find

The Guardian
Sleep apnea is already known to heighten the risk of serious health problems, such as high blood pressure, Type 2 Diabetes and depression. Now researchers from Stanford University have uncovered more evidence about its impact on the heart. Learn more

Short sleep negates benefits of exercise for the brain, study says

CNN
The amount of sleep you get may be just as important as exercise — at least when it comes to the benefits of exercise and how well your brain functions as you age. In a new study, researchers discovered people with more frequent, higher-intensity physical activity who slept less than six hours a night on average had faster overall cognitive decline than short sleepers who exercised infrequently. Learn more

New Apple Watch will come with features to detect hypertension, sleep apnea

USA Today
According to a new report by Bloomberg, the Apple Watch series 10, set to be released in 2024, will have the capability to detect elevated blood pressure and sleep disturbances that can assist in diagnosing hypertension and sleep apnea. The new watch will be able to check for common indicators such as movement, breathing rate, snoring and heart rate. This early warning from home may help to bridge the gap before seeing a medical professional. Learn more

TENS device could ease sleep apnea, freeing patients From CPAP

HealthDay
Researchers looked at a low-cost, battery-operated machine available over the counter called TENS (transcutaneous electrical neurostimulator), which stimulates the hypoglossal nerve, traveling from the base of the brain down the neck and ends under the base of the tongue. According to researchers, the theory is that the electrical stimulation provided by the TENS machine would keep muscles active during sleep, which would increase their tone, keeping the airway open and prevent breath-holding. Learn more

Sleep apnea lowers blood oxygen, upping heart risks

U.S. News
New research shows that sleep apnea may increase the risk of heart attack and stroke as erratic breathing causes oxygen levels to drop. Researchers said falling oxygen levels mostly owed to obstruction of the airway and not other factors, such as obesity or reduced lung function. Learn more

Sleep apnea devices market size is projected to reach $6.79 billion by 2030, growing at 6.30%

Yahoo! Finance
According to a recent research report, North America is one of the leading regions for adopting sleep disorder-related technology. Some sleeping disorders are driving the market as respiratory diseases become more common. The growing use of sleep apnea devices by people who have sleep disorders or other medical conditions that can cause them is a main factor driving growth. Learn more

Standard tests may underestimate severity of sleep apnea in Black patients

US News
When it comes to diagnosing sleep apnea, current screening methods may put Black patients at a disadvantage, new research suggests. Findings highlight the need to rigorously test the accuracy of oximeters across diverse populations and also to consider whether factors other than the oximeter’s characteristics could explain differences in oxygen patterns with breathing pauses. Learn more

Study reports multiple insomnia symptoms raise stroke risk in people under 50

CNN
The more symptoms of insomnia you have the higher the risk for a stroke, especially if you’re younger than 50, according to a recent study. Having sleep apnea — a condition in which people stop breathing multiple times per hour — was associated with a threefold increase in stroke risk, the study reported. Learn more

Short naps can improve memory, increase productivity, reduce stress, and promote a healthier heart

The Philadelphia Inquirer
While some people view napping as a luxurious indulgence, others see it as a way to maintain alertness and well-being. But napping can come with drawbacks as well as benefits. Long or late afternoon naps can also interfere with nighttime sleep, resulting in overall sleep deprivation, which can have numerous negative health effects. Learn more

How does alcohol affect sleep?

CNET
Did you know that having a drink or two too close to bedtime can have a big impact on your sleep? When we drink alcohol, we can be flooded with feelings of calmness and sedation. It can get you so relaxed you may even fall asleep. But those sweet dreams don't last. Here are four ways that alcohol affects your sleep. Learn more

Journey into Sleep

Reuters
Doctors are increasingly waking up to the idea that getting enough sleep is crucial. The American Heart Association advises physicians that asking patients how many hours they sleep is as important as checking their blood pressure, smoking status, diet and exercise habits. Reuters has created an illustrated tour, “Journey into Sleep,” of why scientists are finding that sleep matters more than we know. Learn more

Long COVID could be to blame for your sleep issues. Here are 3 tips for getting your nights back on track

FORTUNE Well
If you didn’t have sleep issues before COVID, you just might after—particularly if the virus hospitalized you. That’s according to a new study published in The Lancet, which found that sleep disturbances were common among those who had been admitted because of the disease. Find out how patients who are dealing with new-onset sleep disorders after COVID are getting help. Learn more

Sleep apnea in childhood could affect developing brain

US News
Teenagers with the nighttime breathing disorder sleep apnea may have brains that look a little different from their peers', a new study suggests. The study, published in the journal Sleep, suggests that OSA can lead to observable alterations in kids' brains. Learn more

Struggling with your CPAP machine? Blame your biological clock

Washington Post
Many people with sleep apnea struggle to keep wearing their CPAP machines all night because they find the treatment so uncomfortable. Now new research shows that your chronotype — whether you are a morning lark, night owl or somewhere in between — can influence your reaction to the breathing devices. Learn more

What are the signs of sleep apnea?

Good Morning America
ABC News' Dr. Jennifer Ashton takes viewers' questions about common symptoms associated by sleep apnea. See what common questions people have about sleep apnea.

Three ways to stop waking up frequently during the night and improve sleep

Washington Post
Frequent wakings can harm your health. A clinical psychologist outlines how to minimize nighttime bathroom breaks, get used to a CPAP machine if you have sleep apnea, and relax hypervigilance in order to sleep better. Learn more

Sleep apnea linked to weaker bones and teeth

US News
People who have sleep apnea may have another issue to worry about — weaker bones and teeth. Known as low bone-mineral density, the condition is an indicator of osteoporosis and can increase the risk of fractures and cause teeth to become loose and dental implants to fail, according to new research from the University at Buffalo (UB) in New York. Learn more

Sleep this way to add almost five years to your life

CNN Health
Want to live longer? Then prioritize sleep in your life: Following five good sleep habits added nearly five years to a man’s life expectancy and almost 2.5 years to a woman’s life, a new study found. Learn more

Diet’s impact on sleep: What the experts say

Fox 8
Did you know there is a connection between what you eat and how you sleep? In a sleep series with the Cleveland Clinic, FOX8’s Todd Meany speaks with Dr. Michelle Drerup, director of Behavioral Sleep Medicine at Cleveland Clinic, about the potential impact diet has on the quality of sleep. Learn more

How two young adults with sleep apnea discover better health via accessibility in their CPAPs

Forbes
While CPAP machines may not be stylish, it is a tool two young adults use daily to “focus on living a healthier lifestyle,” they told Forbes magazine for a recent article. Read their story about how they are spreading awareness of their own sleep apnea through TikTok and encouraging people to wear their CPAP “religiously.” Learn more

How best to prioritize sleep and establish a healthy sleep routine

Fox 8
A new study suggests that a good night’s sleep could potentially add years to your life. The study looked at five factors, including the number of hours slept every night, with 7 to 8 hours being the ideal range. FOX 8’s Todd Meany spoke to a Cleveland Clinic doctor about how to prioritize your sleep and establish a healthy sleep routine. Learn more

Non-restorative sleep: Why do I feel tired even after sleeping enough?

Health News
You’re probably aware that you’ll feel tired if you don’t sleep long enough. But what about when you’ve had plenty of sleep, but you’re still waking up feeling drained? Non-restorative sleep or unrefreshing sleep occurs when a person wakes up feeling tired even after sleeping for the recommended amount of time (typically 7 to 9 hours). Learn more about how to treat non-restorative sleep.

Vivos’ DNA oral appliance gets FDA 510(k) clearance to treat OSA

Medical Device Network
Vivos Therapeutics has secured 510(k) clearance from the US Food and Drug Administration for its oral daytime-nighttime appliance (DNA) to treat obstructive sleep apnea. The new treatment offered by the DNA appliance involves opening the airway by extending the palate and training the tongue to rest in the proper position as well as converting patients to nasal instead of oral breathing. Learn more

Sleep apnea facts and statistics: What you need to know

VeryWell Health
Very Well Health takes a deep dive into sleep apnea, including how common the condition is, why some people are at a higher risk than others of developing sleep apnea, and the prognosis for sleep apnea. Learn more.

Sleep Apnea: Millions at risk; FOX 8’s Todd Meany shares experience

Fox 8
Millions of Americans cease breathing altogether during sleep, and millions more are likely unaware of this condition and its potential long-term consequences. FOX 8’s Todd Meany recently spoke with Our Sleep Apnea Story Founder Mary Schaff and Dr. Nancy Foldvary-Schaefer, DO, MS, director of the Sleep Disorders Center at Cleveland Clinic about the effects of sleep apnea. Meany also discovered he has sleep apnea and shares his story. Learn more

Sleep experts say you can 'catch up' on sleep but sleeping in on the weekends isn't the way to do it

Business Insider
Ever try to squeeze in extra hours of sleep on the days following a bout of poor sleep. For example, sleeping in on the weekends. Sound familiar? But do those extra hours of sleep actually protect you from the health risks of sleep deprivation? Study results are mixed on the matter, but after checking out the research and chatting with some experts, we can say it seems possible to catch up on sleep, but it's difficult to achieve. Learn more

Obstructive sleep apnea treatment effects in patients with atrial fibrillation

Cardiology Advisor
According to Cardiology Advisor, a majority of cardiologists who responded to a survey believe that among patients with atrial fibrillation (AF), outcomes are improved with the combination of obstructive sleep apnea (OSA) treatment and AF treatment vs AF treatment alone. Among the same surveyed cardiologists, a minority referred AF patients for OSA screening, half of whom had OSA. Among these patients, slightly more than half were prescribed continuous airway pressure. Learn more

11 celebrities who struggle with sleep just like the rest of us

Everyday Health
From George Clooney to Jennifer Aniston, to JLo and Rihanna, there are a lot of people struggling with sleep just like you, including celebrities who have helped raise awareness about how debilitating not sleeping can be, and why it’s so important to get help. If you have problems with sleep, it’s important that you get help as soon as possible. Unaddressed sleep problems tend to get worse and get tougher to treat the more habitual they become. Learn more

Here’s how much sleep you need as you age, and 5 expert tips to help you get a better night’s rest

Fortune Well
It’s a common myth that adults need less sleep as they age, but older adults need seven to nine hours of sleep per night just like other adults. Too much (or too little) sleep is associated with a host of health issues from diabetes and heart disease to depression. Here are five expert tips to help you get a better night’s rest

Air pollution may impact control of sleep apnea on positive airway pressure therapy

Healio
Air pollution concentrations, even at relatively low levels, were associated with a change in the effectiveness of positive airway pressure therapy among individuals with obstructive sleep apnea, according to findings published in Chest. Learn more

Sleep as a new eighth measure of cardiovascular health

Science Daily
Researchers have evaluated an expanded measure of cardiovascular health (CVH) that includes sleep as an eighth metric, in relation to cardiovascular disease risk. Study using the American Heart Association framework provides evidence that sleep is integral to preserving heart health. Learn more

Seven common Afib triggers that may surprise you

Michigan Medicine
Everyone knows the benefits of a good night's sleep — and the downfalls of not getting enough. But did you know that poor sleep quality is one of the many triggers of a heart rhythm condition known as atrial fibrillation? According to University of Michigan Health electrophysiologist Michael Ghannam, M.D., many of his patients aren't aware of the connection between atrial fibrillation and poor sleep, often caused by conditions such as sleep apnea. Learn more

Eight reasons why you wake up tired and how to fix it

CNN
You sleep for seven to eight hours almost every night, only to feel unrested through the morning or even most of the day. How could you be following a golden rule of sleep so right, yet feel so wrong? This discrepancy is often due to a heightened state of sleep inertia, a circadian process that modulates memory, mood, reaction time and alertness upon waking. The effects of sleep inertia usually go away after 15 to 60 minutes but can last for up to a few hours. Learn more

Top tips for a good night’s sleep: If you're struggling to get your Zzzz’s, it's time to reassess your bedtime routines

HealthBeat
The list of things that can interfere with a restful night of sleep is long. So perhaps it’s no wonder so many Americans are slogging through their days overtired. The good news: A few simple steps could help change that, said Kelly Waters, MD, a neurologist specializing in sleep medicine at Spectrum Health Medical Group. Learn more about Dr. Waters’ top four tips for a better night’s sleep

This new Band-Aid-like tracker could shed light on sleep disorder testing

CNN Business
According to the Cleveland Clinic, there are about 80 different kinds of sleep disorders, including insomnia, restless leg syndrome, and sleep apnea. But for doctors to diagnose most of them, patients usually need to go to a clinic and undergo a sleep study where a technician tapes or glues dozens of sensors to the patient’s head and body. The sensors are connected by wires to a computer, which sends data to the technician, who monitors the patient from a nearby room. Israeli startup X-trodes is hoping to change that. The company has developed an at-home sleep tracker fitted with tiny sensors that sticks to the skin like a Band-Aid, allowing patients to sleep in whatever position they’d like.
Learn more

SleepRes introduces V-Com, a comfort accessory to soften CPAP peak inspiratory flow

Sleep Review
SleepRes LLC’s new V-Com, a CPAP accessory, softens peak inspiratory flow of positive airway pressure (PAP) devices, acting as “training wheels for CPAP” to help patients adjust easier and faster to CPAP. The accessory is for new (or struggling) patients on CPAP and bi-level PAP for noninvasive ventilation (NIV). V-Com has also been shown to reduce the noise of the CPAP device by up to 15 decibels. Learn more

Cleveland Clinic study links sleep disorders with more severe outcomes from COVID-19

Cleveland Clinic
A recent Cleveland Clinic study found that people with certain sleep disorders, like sleep apnea, had more severe outcomes with COVID-19, including a 31% higher rate of hospitalization and mortality. Dr. Reena Mehra, MD, director of sleep disorders research for Cleveland Clinic, said while those with sleep apnea, or those who experience lowered oxygen while sleeping, did have more severe outcomes with COVID-19, they were not at a higher risk for contracting the virus. Learn more

Is sleep apnea genetic?

Sleep Review
In extremely rare cases, central sleep apnea can be linked to genetics, but genes are a much more common culprit in obstructive sleep apnea. Some studies estimate that nearly 75% of people with obstructive sleep apnea inherited the disorder in some way. Sleep Review explores the different types of sleep apnea, how genetics may be involved, and what to expect with a sleep apnea diagnosis. Learn more

SomnoMed Introduces Smart Oral Appliance That Measures Efficacy & Adherence

Sleep Review
SomnoMed Ltd recently introduced Rest Assure, its first ever technology-enabled oral appliance, which transfers efficacy and adherence data to cloud-based servers, allowing physicians and dentists to see the results. It also allows for data viewing via a patient-facing smartphone app. Learn more

10 ways sleep deprivation affects your health

Cleveland Clinic
70 million Americans are sleep deprived. But sleep isn’t a luxury, it’s a necessity. Those hours of lost sleep add up to a bigger health deficit than you may realize, according to Dr. Nancy Foldvary-Schaefer, DO, MS, director of the Sleep Disorders Center at Cleveland Clinic. Depending on your age, an average person may need up to nine hours of sleep a night, so be sure not to skimp on it and put your health at risk. Dr. Foldvary-Schaefer shares 10 ways sleep deprivation is harmful to your health. Learn more

When Snoring Becomes a Warning Sign

Katie Couric Media
Have you been awoken in the middle of the night by someone who sounds like they’re sawing down timber in a forest? While snoring often prompts jokes or maybe a sleep divorce, it can also be a sign of a potentially more serious underlying condition. Katie Couric Media breaks down some of the common causes and symptoms, plus why post-menopausal women are more at risk for an underlying sleep disorder. Learn more

Is sleep apnea brain damage reversible?

Verywell Health
Sleep apnea is associated with an increased risk of brain damage. Over time, this damage can lead to impairments in cognitive and emotional functioning, leading to problems with mood, memory, and more. Research suggests that untreated OSA can affect the structures in the brain that are associated with memory, mood, executive functioning and attention. It can also reduce the amount of gray matter — the tissue responsible for much of the brain’s ability to process information. Learn more

Sleep apnea and snoring: Look for these warning signs that could be dangerous to your health

CNN
Snoring can be a key sign of obstructive sleep apnea -- but at some point in our lives, we all snore. A cold or allergy can block nasal passages, a few drinks too close to bed will automatically relax tongue, palate and throat muscles -- and before we know it, we're unconsciously forcing air past soft tissues, causing vibrations that escape as a snore. How can you tell when your snoring has become dangerous to your health? Sleep experts use a sleep questionnaire with an easy-to-follow acronym: STOP BANG. Learn more

FDA clears wireless patch home sleep test by Wesper

Sleep Review
The U.S. Food and Drug Administration (FDA) has cleared the Wesper Lab system. The Wesper platform (formerly known as Tatch) assists trained personnel in the diagnosis of sleep apnea with data from a wireless patch component the user can apply to their body in the comfort of their own bed. It was developed in close collaboration with practicing physicians, researchers, and other sleep experts. Learn more

FDA Grants Fast Track Designation to Apnimed Sleep Apnea Drug Candidate AD109

Sleep Review
The US Food and Drug Administration (FDA) has granted Fast Track designation for Apnimed’s oral pharmacologic AD109 for the treatment of obstructive sleep apnea (OSA). Apnimed’s AD109 has the potential to be the first oral pharmacologic that treats OSA airway obstruction at night. Learn more

Sleep apnea can trigger AFib, so don't ignore it

WebMD
Sleep apnea is serious business, especially for AFib sufferers. Michele Straube, who has lived with AFib for 42 years, shares her experience with WebMD about how she discovered her sleep apnea diagnosis, and encourages other AFib sufferers to talk with their doctor about symptoms. Learn more

Polysomnography (sleep study) market expected to see growth in the coming years

Sleep Review
The polysomnography (sleep study) market value is set to grow by $136.42 million, progressing at a compound annual growth rate of 5.71% from 2020 to 2025, according to the latest report by global market research company Technavio. This is a positive sign of greater awareness for obstructive sleep apnea and other sleep disorders, along the need for more testing.
Learn More

Repetitive sleep arousals linked to hypertension in obstructive sleep apnea

Cardiology Advisor
According to a study published in Journal of the American Heart Association, repetitive arousals from sleep are independently associated with prevalent hypertension in patients with obstructive sleep apnea.
Learn More

The American Academy of Sleep Medicine releases new sleep medicine accreditation program

Sleep Review
The American Academy of Sleep Medicine (AASM) has launched a new accreditation program for medical practices outside the field of sleep medicine that manage patients who have a high risk of obstructive sleep apnea. Currently, eligibility for the new Specialty Practice Accreditation program is limited to cardiology practices.
Learn how to earn the accreditation

How a tongue ‘pacemaker’ changed the life of a teen with Down syndrome who struggled with sleep apnea

TODAY
For years, Farrell Blum, struggled with sleep apnea. Like other adolescents with Down syndrome, his breathing would stop and start while he slept, the main symptom of the potentially dangerous condition, but he didn’t snore or seem sleepy during the day. While Blum had a CPAP machine, his doctor mentioned a clinical trial for a device that works a bit like a tongue pacemaker. .) It would require surgery, but it meant Blum would no longer need to grapple with his CPAP machine's awkward and uncomfortable mask. His parents enrolled Blum in the study when he was 15 and were surprised by how the device transformed him. Now 21, Blum was the second adolescent with Down syndrome to participate in a phase one clinical study of the implantable device, a hypoglossal nerve stimulator, which is FDA approved for adults. It works by signaling the nerve that controls the tongue to move it forward, opening up the airway when the patient takes a breath while sleeping.
Learn More

Shaquille O’Neal Opens Up About Life-Threatening Condition: Sleep Apnea

The Spun by Sports Illustrated
Legendary NBA star Shaquille O’Neal opened up about his latest doctor’s visit, which revealed a potentially life-threatening condition: sleep apnea. With the new diagnosis, O’Neal now sleeps with a sleep machine. Learn more about how the Hall of Famer is taking his sleep apnea seriously.
Learn More

Sleep apnea awareness advocate and founder of Our Sleep Apnea Story Mary Schaff provides support for Cleveland Clinic Sleep Disorders Center’s new app – SLEEP by Cleveland Clinic.

Women’s LifeStyle
The free smartphone application was created by Cleveland Clinic experts and funded through donations by Mary Schaff, whose husband died of complications from obstructive sleep apnea. The app offers a scientific sleep assessment tool that can calculate risk of four of the most common sleep disorders affecting sleep patterns and sleep quality in adults. The app provides resources to learn more about sleep apnea, including finding sleep centers throughout the country.
Learn More

In honor of Sleep Awareness Week, the National Sleep Foundation reveals 2022 Sleep in America poll results

Sleep Review
To kick off Sleep Awareness Week, the National Sleep Foundation released the results from the 2022 Sleep in America Poll. The annual survey is one of the longest running records capturing Americans’ perceptions, attitudes, and behaviors around sleep, and documents significant opportunities to improve daily activities that are associated with a range of positive sleep and health outcomes
View poll results here

Beyond CPAP: Could Medical Cannabis Treat Sleep Apnea?

Sleep Review
New cannabis therapies for sleep apnea are already on the horizon, which could offer an alternative to CPAP therapy. Nasal respiratory and sleep technology company Rhinomed recently announced that it is partnering with the medical cannabis company Columbia Care to develop a product that can be administered through the nose with a nasal stent during sleep. The investigational cannabis product would treat several qualifying conditions, including obstructive sleep apnea.
Learn more

Update on telemedicine for sleep disorders by the American Academy of Sleep Medicine

Neurology Advisor
In an update published in the Journal of Clinical Sleep Medicine, the American Academy of Sleep Medicine states that telemedicine has been an effective tool for the diagnosis and management of sleep disorders. The use of telemedicine has increased exponentially due to the COVID-19 pandemic, and is found to be effective for the diagnosis and management of sleep apnea and for the delivery of cognitive behavioral therapy for the treatment of insomnia.
Learn more

FDA Clears Withings ScanWatch for SpO2 Functionality: CEO Says Wearable ‘Can Aid in the Detection of Breathing Disturbances at Night

Sleep Review
Withings’ ScanWatch can detect the presence of nighttime breathing disturbances – a sign of sleep apnea – with an algorithm that analyzes blood oxygen levels, heart rate, movement, and respiratory rate, all collected via the accelerometer and optical sensors. Additionally, it provides sophisticated sleep monitoring and analysis of sleep patterns, including the length, depth, and quality of sleep, and can wake users up with a gentle vibration at the best time of their sleep cycle.
Learn more

The science behind a good night’s sleep

Chasing Life
During a recent podcast, Chasing Life host Dr. Sanjay Gupta, a practicing neurosurgeon and chief medical correspondent for CNN, speaks with sleep scientist Rebecca Robbins about why we sleep in the first place and how to ensure we get a good night’s rest. Gupta also talks with neurologist Ying-Hui Fu who explores the latest research surrounding sleep, including what regulates the amount of sleep we actually need and what role genetics might play.
Learn more

Is Sleep Apnea Genetic? Here’s what to do if it runs in your family.

SELF
If you grew up with a parent who has sleep apnea, you may be left thinking: “Is sleep apnea genetic?” It’s a completely fair question. While we don’t know exactly what percentage of the population experiences sleep apnea, we do know that this is a very common sleep disorder that impacts a significant number of people. Given how many potential complications can arise from having sleep apnea, anyone with a family member who has the condition may find it especially pressing to figure out if a genetic link exists.
Learn more

8 signs your snoring may be dangerous and what to do about it

CNN Health
At some point in our lives, we all snore. But snoring can also be a key sign of obstructive sleep apnea, a serious sleep disorder in which people actually stop breathing for 10 seconds or more at a time. How can you tell when your snoring has become dangerous to your health? Sleep experts use a sleep questionnaire with an easy-to-follow acronym: STOP BANG.
Learn more

Sleep apnea could be one of the reasons why you’re always feeling tired

Cleveland Clinic
If you’re worn down and sluggish, it can be more than just not getting enough sleep. Feeling tired can stem from more serious issues, like sleep apnea, depression, diabetes or chronic kidney disease. Cleveland Clinic’s Family medicine specialist Jared Ankerman, MD, discusses the different reasons you might be feeling so tired.
Learn more

Screening for sleep disorders lacking in primary care, survey shows

Healio
Survey data published by Upstate Medical University at the State University of New York shows that most primary care physicians view sleep health as an important aspect of patient care, but they often feel uncomfortable diagnosing and treating sleep disorders.
Learn more

Google’s updated Nest Hub tells you how well you slept last night

The Verge
The data presented by the latest Nest Hub tells you how long you slept, how consistent you are with what times you go to bed and when you wake up, and a general restfulness score. It identifies when you’ve coughed or snored during the night, as well as any times you might have gotten out of bed.
Learn more

The American Sleep Association offers these CPAP alternatives for sleep apnea treatment

American Sleep Association
If you suffer from sleep apnea and are having difficulty adjusting to CPAP treatment, the American Sleep Association suggests seeking other alternatives for consideration. Although CPAP is the most popular treatment for this sleep disorder, there are other therapies available that may be more effective or comfortable for you.
Learn more

Can't Sleep at Night? Consider Getting Checked Out By a Doctor

Kiplinger
Older adults are more likely to suffer from sleep disorders, such as insomnia and sleep apnea. If left untreated these conditions can have dire consequences. Kiplinger explains why it’s important to seek treatment for a potential sleep disorder if you’ve had difficulty falling or staying asleep for two to four weeks after trying simple fixes.
Learn More

Cleveland Clinic Study Suggests Sleep Disorders Linked with More Severe Outcomes from COVID-19

Parade
A recent study conducted by the Cleveland Clinic revealed people with sleep disorders have more severe outcomes from COVID-19, including a 31 percent higher rate of hospitalization and mortality, according to an article in Parade. Dr. Reena Mehra, M.D., of the Cleveland Clinic explains the study results showed that while patients with sleep-disordered breathing and sleep-related hypoxia do not have an increased risk of developing COVID-19, they have a worse clinical diagnosis from the disease.
Learn More

New statement from the American Heart Association urges attention to sleep apnea

Medscape
In a new scientific statement, the American Heart Association said obstructive sleep apnea is common in patients with cardiovascular disease, yet it is often under-recognized and treated in cardiovascular practice. AHA encourages increased awareness, screening and treatment as appropriate for sleep apnea, according to Medscape.
Learn M or e

Even Young Children Can Have Breathing Issues During Sleep

US News
Sleep experts say it's important for parents to recognize when kids have breathing problems during sleep and to seek medical help. Known as sleep-disordered breathing, this can lead to daytime sleepiness, irritability, hyperactivity and poor attention, potentially affecting performance in school.
Learn More

Mary Schaff tells Thrive Global that ‘putting electronics to bed’ can help get a good night’s sleep

Thrive Global
In a recent Thrive Global article, Mary Schaff shares her story about her late husband, John, who died from obstructive sleep apnea at the age of 57. She also shares an important message with readers: Getting a good night’s sleep is important to one’s physical, emotional, and mental health, and why it should be a priority in life.
Read More

Sleep Apnea In Women May Be Undertreated

Forbes Health
Substantial evidence in recent years suggests the prevalence of sleep apnea in women is higher than previously believed. The Society for Women’s Health Research estimates that one out of every five women has sleep apnea. The majority—nine out of 10—are unaware of their condition and, as such, their resulting increased risk for serious health conditions. Forbes takes a deep dive into how sleep apnea is different between men and women.
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Why it’s a good idea to seek a sleep doctor in a leading role in medicine

Sleep Review
Joseph A. Giaimo, DO, MACOI, FCCP, was recently inaugurated as the 125th president of the American Osteopathic Association (AOA). Giaimo, an osteopathic physician who is AOA board-certified in internal medicine, pulmonary medicine, and sleep medicine, has been working in private practice in Palm Beach Gardens, Fla, for more than 30 years. “Our body-mind-spirit approach is why the osteopathic profession has grown so dramatically in the past decades and why DOs are asked to serve in some of the most prestigious positions in the country,” Giaimo said. “Osteopathic medicine is re-centering care in our nation’s health care system. I am so proud to be part of this tradition and this community.”
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Mary Schaff featured in Authority Magazine on why you should make getting a good night’s sleep a major priority in life, and how you can make that happen

Authority Magazine
Mary Schaff talks with Tyler Gallagher of Authority Magazine as part of an interview series about how to make getting a good night’s sleep a priority in life. In the article, Mary shares her story about her late husband, John, who died from obstructive sleep apnea at the age of 57. She also discusses how working with leading sleep expert and neurologist Dr. Nancy Foldvary-Schaefer, DO, MS, director of the Sleep Disorders Center at Cleveland Clinic, has led Mary to become involved in the development of the mobile app, “Sleep by Cleveland Clinic.” The free app allows users to assess their sleep disorder risk, learn how to sleep better, and get connected to experts for help.

When asked about her favorite life lesson quote, Mary responded: “Actually, it’s more of a life question, which is ‘How are you sleeping?’ It’s a basic question with a seemingly simple answer, but the answer may help to reveal some serious health concerns — and perhaps even save a life. It’s one of the easiest ways to spark a meaningful conversation, and conversation within families, with friends and even with physicians is the goal.”
Rea d M ore

‘Coronasomnia’ - Another Byproduct of the Pandemic

US News
COVID-19 has led to unprecedented changes in nearly every aspect of our lives, including sleep patterns.
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Sleep talking is quite common, but it can hint at a bigger health problem

PhillyVoice
In some cases, sleep talking might be a sign of a more serious health issue such as obstructive sleep apnea, REM sleep behavior disorder or post-traumatic stress order.
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Sleep apnea doubles odds sudden risk of high blood pressure, coronary artery disease and congestive heart failure

WebMD
A team at Penn State University reviewed 22 studies that included more than 42,000 patients worldwide, according to WebMD. Their review revealed that people with obstructive sleep apnea had a greater risk of dying suddenly and the risk rose as patients aged.
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Dr. Nancy Foldvary-Schaefer of the Cleveland Clinic Neurological Institute and director of its Sleep Disorders Center issues statement on Philips CPAP recall

Since Philips announced a recall of its CPAP machines in June due to a foam part that might degrade and become toxic, doctors nationwide have been inundated with calls from worried patients. Dr. Nancy Foldvary-Schaefer, DO, MS, of the Cleveland Clinic Neurological Institute, and director of its Sleep Disorders Center, explained the main concern of the Philips recall is that patients are waiting for new devices and no one knows when Philips will have a supply.

“The Cleveland Clinic recommends patients continue using their machines as they wait for replacements if they have significant comorbid conditions (heart, lung, brain disease), severe daytime sleepiness, or who operate motor vehicles or heavy machinery for employment,” said Dr. Foldvary-Schaefer.

Dr. Foldvary-Schaefer is a supporter of Mary Schaff’s efforts on sleep apnea research and has worked with her closely over the years. Mary Schaff and Dr. Foldvary-Schaefer were both involved in the development of Cleveland Clinic’s mobile app, GO! TO SLEEP®, which rates the quality of one’s sleep.

Intraoral Stimulation for Obstructive Sleep Apnea: Medgadget interviews Akhil Tripathi, CEO of Signifier Medical

Medgadget
Signifier Medical Technologies has created a new treatment for obstructive sleep apnea, and it is the first to be used during waking hours. Unlike conventional sleep apnea devices, the eXciteOSA is designed to be used for short periods during the day and employs electrical stimulation to improve tongue muscle function, helping keep the airway open during sleep.
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Survey highlights lack of awareness of sleep apnea, diagnostic options

Healio
According to a survey led by Itamar Medical, many respondents believe they know what sleep apnea is, but their understanding is superficial, with awareness lacking of the wider implications of sleep apnea.
See the survey results

CPAP Treatment Leads to Increase In Physical Activity

Sleep Review
A study published in the Journal of Clinical Sleep Medicine found that treating obstructive sleep apnea with CPAP therapy increased self-reported physical activity in adults with a history of heart disease, according to Sleep Review Magazine.
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Wearable Single-Sensor Home Sleep Test Launches—It’s Powered by Technology That’s FDA Cleared for Diagnosing Obstructive Sleep Apnea

Sleep Review
Vivos Therapeutics Inc, a medical technology company that markets custom oral appliances and protocols for obstructive sleep apnea (OSA), just launched a home sleep apnea test called VivoScore, which is powered by SleepImage.
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FDA Issues Safety Communication About Philips Recall

Sleep Review
In light of last month’s CPAP recall by Philips, one of the largest makers of sleep apnea machines and ventilators, the FDA has issued a safety statement about the recalled products due to potential health risks.
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How does untreated sleep apnea damage the heart

Scary Symptoms
Dr. Nancy Foldvary-Schaefer, DO, MS, and director of the Cleveland Clinic’s Sleep Disorders Center, shares how the heart is working harder than it should be for those with significant sleep apnea.
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Why my brain was waking me up 38 times an hour every night

Yahoo! News
After experiencing the most common symptoms of sleep apnea for most of her life, a woman in her mid-20s shares why being diagnosed with sleep apnea was one of the best things that ever happened to her.
Read her story

Update on Telemedicine for Sleep Disorders by the American Academy of Sleep Medicine

Neurology Advisor
In an update published in the Journal of Clinical Sleep Medicine, the American Academy of Sleep Medicine stated that, during the pandemic, telemedicine has been an effective tool for the diagnosis and management of sleep disorders.
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New mobile app can diagnose and test for sleep disorder all from your living room

The Atlanta Journal-Constitution
Ognomy is an app that can assist doctors in diagnosing and treating your sleep problems online, reducing the time, travel, cost and sometimes frustration of finding a solution.
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Treating sleep apnea may reduce the risk of dementia, study finds

Consumer Affairs
A new study conducted by researchers from Michigan Medicine explored how a popular sleep apnea treatment can be used to help lower the risk of dementia. According to their findings, utilizing positive airway pressure in older adults to treat sleep apnea can be effective in reducing the risk of dementia long term.
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Can a Sleep Study Miss Sleep Apnea?

Scary Symptoms
Dr. Nancy Foldvary-Schaefer, DO, MS, and director of the Cleveland Clinic’s Sleep Disorders Center, explains how variables in a single sleep study might not immediately detect sleep apnea, and recommends undergoing the study more than once.
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Why sleep is the best medication

Gulf News
The sleep research community has begun to coalesce around the concept of “sleep health” - which for most adults means getting at least seven hours a night. Brain research is now expanding rapidly, reaching beyond the laboratory and delving into exactly how sleep works in disease and in normal cognitive functions such as memory.
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Can Sleep Apnea Be Sporadic Rather than Every Night?

Scary Symptoms
Dr. Nancy Foldvary-Schaefer, DO, MS, and director of the Cleveland Clinic’s Sleep Disorders Center, explains why sleep apnea may be sporadic.
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Sleep apnea tied to heart problems after surgery

Reuters
People having surgery may be more likely to experience cardiovascular problems afterward when they have a common nighttime breathing disorder known as sleep apnea, according to a study by JAMA - The Journal of the American Medical Association.
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Diagnosed with Sleep Apnea in Old Age: Is CPAP Worth It?

Scary Symptoms
Dr. Nancy Foldvary-Schaefer, DO, MS, and director of the Cleveland Clinic’s Sleep Disorders Center, explains why supplemental oxygen is not a therapy for obstructed sleep apnea.
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Ex-Indiana basketball players want you to get better sleep by beating sleep apnea

IndyStar
Arora Specialty Sleep Clinic, co-founded by two of Bobby Knight’s players, makes custom dental devices that treat snoring and sleep apnea.
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Why Isn’t a Light Sleeper Wakened by Most Sleep Apnea Events?

Scary Symptoms
Dr. Nancy Foldvary-Schaefer, DO, MS, and director of the Cleveland Clinic’s Sleep Disorders Center, offers insight into how those with sleep apnea can sleep through obstructive breathing events.
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The Mysterious Link Between COVID-19 and Sleep

The Atlantic
The Mysterious Link Between COVID-19 and Sleep: The coronavirus can cause insomnia and long-term changes in our nervous systems. But sleep could also be a key to ending the pandemic.
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What is mild sleep apnea? It’s not what you think

Scary Symptoms
Dr. Nancy Foldvary-Schaefer, DO, MS, and director of the Cleveland Clinic’s Sleep Disorders Center explains that mild sleep apnea has nothing to do with symptoms.
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Amazon reportedly developing radar-equipped sleep apnea tracker

It hopes the Alexa device will monitor for sleep apnea

The Verge
Amazon is developing a new Alexa-powered device that can track and monitor for signs of sleep apnea using radar, according to a new report from Business Insider.
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VHA December Innovator of the Month: Ravi Rasalingam

U.S. Department of Veterans Affairs
How listening to and empathizing with patients led one doctor to design a new face mask for CPAP.
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Why Nasal Breathing Is Best

Sleep Review
Sleep physicians can identify and correct mouth breathing in their patients.
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Can a Sleep Study Miss Sleep Apnea?

Scary Symptoms
Don’t get your hopes up if your first sleep study is negative for sleep apnea. Better have a second sleep study done because the first one may have missed it.
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Can Untreated OSA with No Symptoms Eventually Harm Health?

Scary Symptoms
Is it harmful to your body to let sleep apnea go untreated even if you don’t have any daytime symptoms? Or should you still use a CPAP even though you feel fine?
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Is an Occasional Night Off from CPAP Harmful to the Body?

Scary Symptoms
What if you were to miss a night of CPAP therapy every so often? Could an occasional night off from CPAP cause damage to your body? After all, sleep apnea can cause a host of damage when it goes untreated.
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Healthy Sleep - Dr. Foldvary-Schaefer

Cleveland Clinic Experience

If You’re Having Trouble Sleeping, Here’s What To Do

Cleveland Clinic Health Essentials
Expert tips from sleep specialists to get your sleep back on track
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Scientists Confirm Long-Suspected Link between Obstructive Sleep Apnea and Alzheimer’s Disease

Sci News
While the cause of Alzheimer’s disease remains a mystery, amyloid plaques that are toxic to brain cells are known indicators of the disease. A team of researchers from Australia and Iceland has found that these plaques start in the same place and spread in the same way in the brains of people with obstructive sleep apnea, as in those with Alzheimer’s.
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How Sleep Affects Reactions to Stressful & Positive Events

Sleep Review
New research from the University of British Columbia (UBC) finds that after a night of shorter sleep, people react more emotionally to stressful events the next day - and they don’t find as much joy in the good things.
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Sleep Apnea Treatment Options

WebMD
About a third of us don’t get enough sleep (for adults, that’s at least 7 hours a night). That can lead to some major health problems like diabetes, heart disease, depression, and obesity. A major cause of poor sleep is sleep apnea, which is when breathing stops and starts during sleep. Thankfully, it’s treatable.
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How Are You Sleeping? Personal Loss Ignites Crusade for Sleep Apnea Awareness

Cleveland Clinic
Like many people with sleep apnea, Mary Schaff’s husband, John, unknowingly endured the condition for years before being diagnosed at the age of 57.
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CPAP Therapy for 6 Months in OSA May Reverse Metabolic Syndrome

Pulmonology Advisor
Continuous positive airway pressure (CPAP) therapy for 6 months offers patients with obstructive sleep apnea (OSA) a greater chance of reversing metabolic syndrome compared with patients with OSA not treated with CPAP, according to findings presented virtually at the American Thoracic Society (ATS) 2020 Virtual meeting, held from August 5 to 10, 2020.
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Sleep safely

Grand Rapids Magazine
Untreated sleep apnea can have serious health consequences.
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Increased Physical Activity Associated With Lower Risk For Sleep Apnea, Study Finds

Forbes
Results of a new study published this week found that increased physical activity is associated with a lower risk of obstructive sleep apnea (OSA), a common sleep-related breathing disorder.
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Study suggests 3D face photos could be a sleep apnea screening tool

American Academy of Sleep Medicine
Facial features analyzed from 3D photographs could predict the likelihood of having obstructive sleep apnea, according to a study published in the April issue of the Journal of Clinical Sleep Medicine.
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How to strengthen your immune system through sleeping

Hartford Courant
Did you know getting a good night’s sleep strengthens your immune system? It's not just your body telling you it's time to rest -- it's your immune system. Learn how adequate rest allows your body to reset, recharge and get an immunity boost.
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Plan ahead to avoid time-change misery

13 On Your Side
On Sunday March 8, we ‘spring-ahead’ by changing the clocks one hour. But can one hour of ‘lost’ sleep really impact how we feel?
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Can Wearable Technology Improve Your Sleep?

U.S. News & World Report
The key to getting a good night’s sleep may not be in your bedroom, but on your smartphone or wearable fitness device.
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Manufacturers Make CPAP Masks for Patients Who Frequently Change Sleep Positions

Sleep Review
New sleep apnea interfaces offer different tube placements, tubing characteristics, and seal technologies to accommodate those who move around during their sleep.
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Woman develops new app after losing husband to sleep apnea

Fox17 News
After she lost her husband to sleep apnea, one woman was inspired to raise awareness about the condition by developing a phone app.
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Is Alzheimer’s Disease Actually a Sleep Disorder?

Psychology Today
Here’s what you need to know about the connection between Alzheimer’s and sleep.
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Wearable Patch Uses Machine Learning to Detect
Sleep Apnea

IEEE Spectrum
A new device could make it easier to monitor sleep apnea at home.
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What you need to know about sleep apnea and how to prevent it

Los Angeles Daily News
If you’ve ever been told that you snore loudly or experience excessive daytime sleepiness despite getting an adequate amount of sleep you should talk to your physician about the possibility that you have sleep apnea.
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Untreated Sleep Apnea Puts Your Heart at High Risk

HealthDay
Nearly 30 million Americans have a chronic health problem that more than doubles their risk of death due to heart disease.
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The ‘business reason’ to tackle sleep issues: It might lower medical costs

USA Today
Sleep is the latest in an ever-growing list of wellness issues – such as weight loss, exercise and nutrition – that firms are targeting to improve workers’ health and lower medical costs.
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4 Best Sleeping Positions to Improve Sleep Apnea

US News & World Report
Changing the way you sleep could improve sleep quality.
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Got Sleep Apnea? Tongue Fat May Be to Blame

Inside Science
Study identifies having a fat tongue as a primary factor in the common sleep disorder.
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Mac Lee: Today’s dentistry is so much more than
in the past

Victoria Advocate
For total overall health, it takes a village of health care providers and dentistry is an important part of that village.
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Withings’ new health watch can check for sleep apnea

CNET
The ScanWatch promises FDA clearance by sometime this year. Is this the next wave in sleep tech?
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Potential cause of elevated nighttime blood pressure in patients with apnea identified

University of Missouri-Columbia
Obstructive Sleep Apnea (OSA) affects an estimated 22 million Americans. In addition to sleep problems, the condition can cause other health issues, including high blood pressure, chronic heart failure and stroke.
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Monday Medical: Conquering the CPAP machine

Steamboat Pilot & Today
If you’re one of the 22 million Americans suffering from sleep apnea, you may know what to do to treat it – but you may struggle following through.
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Sleep Apnea: The Lesser-Known Symptoms

Sleepopolis
When you think of someone with sleep apnea, what comes to mind? The image of an older, overweight man?
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Sleep Apnea Linked to Diabetic Eye Disease

WebMD
Severe sleep apnea is a risk factor for diabetic eye disease that can lead to vision loss and blindness, researchers report.
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Can your CPAP make you sick?

Harvard Health Blog
I keep hearing radio ads about high-tech cleaners for continuous positive airway pressure (CPAP) machines, which are used to treat sleep apnea. Bacteria and mold can accumulate in different parts of the device.
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The Struggle to Diagnose OSA

MD Magazine
In an interview with MD Magazine®, Reena Mehra, MD, MS, director of the Sleep Disorder Research Program at the Cleveland Clinic, explained the recent history of sleep apnea under-diagnosis, and shared the current projects designed to reduce the disease’s overall burden.
Read More

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Oral appliances may be highly effective in treating a type of sleep apnea

Medical Xpress
Certain traits may define a type of obstructive sleep apnea that can be effectively treated with an oral appliance, according to new research published online in the Annals of the American Thoracic Society.
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What is the link between sleep apnea and depression?

Medical News Today
New research has explored the link between sleep apnea and depression and suggests that the former may be one reason that depression treatments fail.
Around 20–30% of people with depression and other mood disorders do not get the help they need from existing therapies.
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Christian Guilleminault, researcher who coined ‘obstructive sleep apnea syndrome,’ dies at 80

Stanford Medicine
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United HealthCare to Cover Inspire Sleep Apnea Implant Effective Aug 1

Sleep Review Magazine
Inspire Medical Systems Inc, a medical technology company that makes an implantable therapy for obstructive sleep apnea (OSA) and is focused on the development and commercialization of minimally invasive solutions for patients with the sleep disorder, reports that health plan UnitedHealthcare will provide coverage for the company’s Inspire therapy effective August 1, 2019. UnitedHealthcare is one of the businesses of UnitedHealth Group, a diversified health care company that provides coverage for approximately 41 million members.

CPAP-Treated Sleep Apnea Linked to Diabetes Risk Reduction

MD Magazine
Routine care for obstructive sleep apnea (OSA) is linked to a reduced risk of incident type 2 diabetes (T2D), according to a new cohort analysis.
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Sleep Apnea Can Have Deadly Consequences

The New York Times
The condition is on the rise because the most frequent cause is obesity, which continues its unrelenting climb among American adults.

Reena Mehra, MD, MS: ADHERE Cohort Gender Findings

MD Magazine
New findings from the two-year, international-based ADHERE cohort found that upper airway stimulation (UAS)—a form of obstructive sleep apnea (OSA) care on the rise in the US—is actually more beneficial for female patients than male patients.
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Beyond Annoying: How To Identify The Sounds Of A Troublesome Snore

NPR April 22, 2019

An estimated 40% of adults in the U.S. snore. And, men, you tend to out-snore women. (Yes, this may explain why you get kicked or shoved at night!)

And despite the myth that snoring is a sign of deep sleep, there's really no upside to it.

"Snoring really does not demonstrate anything good, " says Erich Voigt, an ear, nose, and throat doctor and sleep specialist at New York University Langone Health. "You can have beautifully deep sleep in a silent sleep."
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YOU’RE NOT GETTING ENOUGH SLEEP—AND IT’S KILLING YOU

WIRED Magazine – April 19

THE WHOLE WORLD is exhausted. And it’s killing us. But particularly me. As I write this, I’m at TED 2019 in Vancouver, which is a weeklong marathon of talks and workshops and coffee meetings and experiences and demos and late-night trivia contests and networking, networking, networking. Meanwhile, I’m sick as a dog with a virus I caught from my 3-year-old, I’m on deadline for what feels like a bazillion stories, and I’m pregnant, which means I need coffee but can’t have too much, and need sleep but can only lay on my left side, and can’t breathe without sitting propped up with a pillow anyway, since I can’t safely take any cold medication.

A Guide to Sleep Apnea

New York Times
Every night, millions of Americans go to bed and drift into an evening of sleep that is anything but peaceful. They snore and gasp for air throughout the night, causing chronic sleepiness and increasing their risk of heart disease, hypertension and Type 2 diabetes. This condition, known as sleep apnea, affects an estimated 22 million Americans. Yet most people who have it never get it diagnosed. They suffer night after night and jeopardize their health. Here’s what you need to know about sleep apnea, along with some of the best ways to detect and sometimes even

UVA Today “When Snorting Goes from Annoying to Dangerous: Engineer Studies Sleep Apnea”

March 7, 2019
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Everyday Health “Study Identifies New Link Between Sleep Apnea Symptoms and Alzheimer’s Disease”

March 6, 2019
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Thank you to everyone who attended the 2019 John H. Schaff Platform Tennis Classic

We want to thank everyone who came out to the 2019 John H. Schaff Platform Tennis Classic at the Kent Country Club on Friday, Feb. 22. We had a great time! Our annual paddle tournament is held in memory of John Schaff and raises money for Cleveland Clinic's Sleep Centers. With your support, we can further spread awareness about sleep apnea. Congratulations to this year’s winners: Cullen Malloy, Bruce Hungerford, Matt Pursley and Randy Ford.

How do you sleep? It could be a matter of life and death.

February 19, 2019

A Grand Rapids woman is making it her mission to educate doctors and their patients about the dangers of sleep apnea. She knows better than most people how tragic the disorder can be.
Watch Video

Sleep Apnea Especially Dangerous for Women’s Hearts

February 19, 2019

Obstructive sleep apnea ― a condition that’s often accompanied by severe snoring ― is a common, yet dangerous sleep disorder that involves short periods of stopped breathing during sleep.
Read more

Consumer Reports – How to Choose and Use a CPAP Machine for Sleep Apnea

January 30, 2019

CPAP machines come in a wide variety of styles. Here’s the latest review from Consumer Reports.
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Obstructive Sleep Apnea: Who's at Risk and What to Know

Published on November 28, 2018
US News & World Report
WHAT DO SNORING, daytime sleepiness and mood changes have in common? They're all signs of obstructive sleep apnea, or OSA – a common but grossly under-recognized sleep disorder.

What Is OSA?

OSA is a potentially serious sleep disorder that causes breathing to stop and start repeatedly, sometimes hundreds of times during the night. Normally, throat muscles hold the airway open, allowing you to breathe during sleep. During an apnea episode the airway collapses, causing the diaphragm and chest wall muscles to work harder to open it. Breathing usually resumes with a loud snore, gasp or body jerk, and you may wake up and feel a sensation of choking. These episodes can interfere with sound sleep and reduce the flow of oxygen to vital organs, contributing to daytime sleepiness, fatigue and depressed mood. But that's not all.
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Collaborative Summit Explores Models to Improve Patient Care for Sleep Apnea

Published on November 28, 2018
Sleep Review Magazine
In Chicago on Saturday, Nov 10, the American Academy of Sleep Medicine (AASM) hosted 35 representatives from 14 medical associations and patient advocacy groups for a one-day Sleep-Disordered Breathing Collaboration Summit to discuss strategies to improve the diagnosis and treatment of obstructive sleep apnea.
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Wake Up to sleep Disorders 2018: A Cleveland Clinic Sleep Disorders Center Update

September 7-8, 2018
Symposium Brochure
Mary Schaff served on a panel at a Cleveland Clinic symposium on current trends in sleep medicine. The symposium was intended for health care practitioners in a wide range of fields who provide care to patients suffering from sleep disorders. Mary shared her personal story to underscore the need for further education and awareness of sleep apnea within the medical community.

JOHN H. SCHAFF PLATFORM TENNIS CLASSIC